This pumpkin soup is super easy to make and very tasty. Ingredients 1.5kg pumpkin 4 slices smoked streaky bacon 2tbsp olive oil 2 large carrots 1/2tsp each fennel seeds and chilli flakes 8 sprigs thyme 1 unpeeled onion 3 unpeeled garlic cloves 500ml vegetable stock 2tbsp crème fraiche Croutons 75g softened unsalted butter Leaves […]
If you frequently miss breakfast, why not try our quick and nutritious breakfast smoothie with healthy Manuka honey? It tastes fantastic and will set you up for the day. Ingredients ½ cup low-fat natural yoghurt 1tbsp Manuka honey 400ml skim milk 2tbsp almond meal I mango Instructions Place low-fat natural yoghurt, almond meal, skim milk, […]
This salad looks fancy but is super easy to make. Ingredients 1 fillet tuna (sashimi-grade) 1 cucumber sliced into thin ribbons ¼ cup edamame beans ¼ cup black sesame seeds ½ sliced avocado ¼ cup white sesame seeds 2 thinly sliced radishes 2 thinly sliced spring onions 2 cups lettuce Sesame oil Dressing 1tsp grated […]
If you want something light and fresh to eat, then try this recipe. It’s perfect for when you’re in a hurry because it only takes 15 minutes to make. Serves 6. Ingredients 1 bunch trimmed asparagus, halved lengthways 2 bunches broccolini, trimmed and halved lengthways 60g baby rocket 1 peeled and thinly sliced avocado 1 […]
