Cavities aren’t only caused by sugar. Did you know starchy and carbohydrate-rich foods can wreak havoc on your dental health because they break down into simple sugars. Bacteria metabolise these sugars to produce harmful acid. Try to cut down on bread, crisps and crackers. Foods that are good to eat include dairy pg slot particularly […]
Cold and flu season is here, and perhaps you have noticed others around you have started to cough and sneeze. You may not realise that general health is closely connected to oral health, so when you have a cold or the flu, it affects your dental health. If you get sick this winter, follow our […]
Getting older takes its toll on your body, and your teeth are no exception, but the good news is there is a lot you can do to help keep them in great shape with good preventative dental care. Read on to discover easy ways to reduce the wear and tear on your teeth and gums. […]
If you’re looking for something tasty and easy to make for your family’s lunch boxes, then why not try this recipe? Ingredients ¼ cup coarsely grated cheddar ¼ cup finely chopped barbecued chicken 2 frozen sheets short crust pastry, which has just begun to thaw 2tbsp milk 3 eggs 30g finely chopped broccoli Olive oil […]
