Cavities aren’t only caused by sugar. Did you know starchy and carbohydrate-rich foods can wreak havoc on your dental health because they break down into simple sugars. Bacteria metabolise these sugars to produce harmful acid. Try to cut down on bread, crisps and crackers. Foods that are good to eat include dairy pg slot particularly […]
Cold and flu season is here, and perhaps you have noticed others around you have started to cough and sneeze. You may not realise that general health is closely connected to oral health, so when you have a cold or the flu, it affects your dental health. If you get sick this winter, follow our […]
Getting older takes its toll on your body, and your teeth are no exception, but the good news is there is a lot you can do to help keep them in great shape with good preventative dental care. Read on to discover easy ways to reduce the wear and tear on your teeth and gums. […]
If you’re looking for something tasty and easy to make for your family’s lunch boxes, then why not try this recipe? Ingredients ¼ cup coarsely grated cheddar ¼ cup finely chopped barbecued chicken 2 frozen sheets short crust pastry, which has just begun to thaw 2tbsp milk 3 eggs 30g finely chopped broccoli Olive oil […]
Sleep apnoea is slightly different from snoring, and while people with sleep apnoea will snore loudly, it’s punctuated by frequent pauses in breathing lasting for several seconds. Sleep apnoea is caused when the throat muscles relax during sleep, allowing the airway to collapse inwards, preventing the body from receiving adequate oxygen. Eventually the brain registers […]
If sipping an ice-cold drink or eating ice cream is a pain rather than a pleasure, you may have tooth sensitivity. This problem can arise if the tooth enamel covering your teeth wears down, exposing the softer dentine underneath. Whenever you eat or drink something hot or cold or sweet or sour, these sensations can […]
Dental bonding is a good option if you have slight imperfections in teeth; for example, a tooth is cracked or chipped or discoloured. The process is very straightforward as we apply a tooth-coloured composite resin to the tooth, using a shade that blends in with your natural teeth. Dental bonding is very cost-effective compared with […]
This pumpkin soup is super easy to make and very tasty. Ingredients 1.5kg pumpkin 4 slices smoked streaky bacon 2tbsp olive oil 2 large carrots 1/2tsp each fennel seeds and chilli flakes 8 sprigs thyme 1 unpeeled onion 3 unpeeled garlic cloves 500ml vegetable stock 2tbsp crème fraiche Croutons 75g softened unsalted butter Leaves […]
Lots of people experience gum recession which can cause tooth sensitivity, and which may affect your appearance. When gums recede teeth look longer, hence the saying “long in the tooth” and while it’s a condition associated with old age, anyone can develop this problem, and it certainly isn’t age dependent! What causes gum recession? Gum […]
If you or your child play sports, there is a risk you could injure your teeth. Any sport with the risk of an accidental collision could break or fracture jaws, or crack or knock out teeth. Unfortunately, dental injuries can often mean a lifetime of restorative dental expenses. We would far rather prevent these injuries […]
