Regularly seeing the dentist may not be high on your list of priorities, but there are several important reasons for booking that visit, and you gain peace of mind from knowing your smile is cared for properly. When you see us regularly, we can thoroughly check the condition of your teeth, so if there are […]
If you frequently miss breakfast, why not try our quick and nutritious breakfast smoothie with healthy Manuka honey? It tastes fantastic and will set you up for the day. Ingredients ½ cup low-fat natural yoghurt 1tbsp Manuka honey 400ml skim milk 2tbsp almond meal I mango Instructions Place low-fat natural yoghurt, almond meal, skim milk, […]
Good overall health is about far more than just taking plenty of exercise and having a healthy diet. It also means taking care of your mouth as this is effectively a window to the rest of your body. When you have a healthy mouth, your body can fight infection and disease more easily. A healthy […]
Dental veneers are an excellent way to help perfect a smile, hiding small cracks and chips in teeth or teeth that are extensively discoloured. However, there are some common myths about treatment that we’d like to debunk. Myth 1 – Veneer treatment is painful Receiving veneers should not be painful as we thoroughly numb your […]
There’s a whole wealth of information and misinformation about how to care for your teeth on the Internet! Read on to learn the answer to commonly asked dental questions. Should I brush my teeth straight after a meal? No, it’s better to wait at least 30 minutes after eating. After a meal, your mouth is […]
This salad looks fancy but is super easy to make. Ingredients 1 fillet tuna (sashimi-grade) 1 cucumber sliced into thin ribbons ¼ cup edamame beans ¼ cup black sesame seeds ½ sliced avocado ¼ cup white sesame seeds 2 thinly sliced radishes 2 thinly sliced spring onions 2 cups lettuce Sesame oil Dressing 1tsp grated […]
If you want something light and fresh to eat, then try this recipe. It’s perfect for when you’re in a hurry because it only takes 15 minutes to make. Serves 6. Ingredients 1 bunch trimmed asparagus, halved lengthways 2 bunches broccolini, trimmed and halved lengthways 60g baby rocket 1 peeled and thinly sliced avocado 1 […]
A tooth cavity is a sign of tooth decay or caries, where a permanent hole develops in the surface of your tooth. You may develop a cavity if you fail to clean your teeth frequently and thoroughly, or if you frequently snack in between meals. Sipping on sugary drinks is another common cause of tooth […]
Would you like to improve your dental health but aren’t sure how to do it? We’ve listed a few easy tips to help you. Don’t wait to see a dentist If you have persistent mouth or tooth pain, come and see us immediately as you could have an oral infection or another dental disease. Delaying […]
We are excited to introduce you to our first eNewsletter. This eNewsletter will allow us to keep you more fully informed about our practice, including any special offers that we think will interest and benefit you. Each month you will find some useful tips on how to maintain good oral health and good general health. […]
